Beetroot, Walnut & Prune Dip

This beetroot dip is made with liver-loving beetroot, heart-healthy walnuts and magnesium-rich prunes, and it’s one of those classic Ukrainian dishes that I have loved since childhood. You can serve it with my paleo crackers [https://www.cookedandloved.com/recipes/paleo-crackers/] or veggie sticks; or scoop a spoonful on grilled lamb cutlets or hard-boiled eggs.

Grilled Shrimp With Three Sauces

Learn how to make easy grilled shrimp in a pan together with three fabulous sauces: red pepper Romesco, curry aioli and green avocado sauce. This is a festive, party shrimp recipe that your guests will love!

Chipotle Chickpea Crunch

A less-spicy, more flavorful play on classic chili crisp. This condiment deserves a forever place in your fridge.

Basil Cashew Pesto

Velvety and creamy, this cashew nut pesto is made with fresh basil, olive oil, lemon and garlic. It's full of flavour and is a nutritious dip, condiment or sauce. It's dairy-free, so it's paleo, vegan and Whole30 friendly. It's also low-carb and keto friendly.

Paleo Barbecue Sauce with Apple & Cinnamon

This delicious apple barbecue sauce can be used to glaze grilled meats or as a side condiment with burgers and meatballs. You can add it to stews and other meat based ragu sauces for extra flavour.

Quick Pickled Shallots in Red Wine Vinegar

These small-batch pickled shallots add a pop of color and a burst of briny flavor to everything from sandwiches to tacos.

Lower-Histamine Mayo

Beetroot, Walnut & Prune Dip

This beetroot dip is made with liver-loving beetroot, heart-healthy walnuts and magnesium-rich prunes, and it’s one of those classic Ukrainian dishes that I have loved since childhood. You can serve it with my paleo crackers [https://www.cookedandloved.com/recipes/paleo-crackers/] or veggie sticks; or scoop a spoonful on grilled lamb cutlets or hard-boiled eggs.

Paleo Satay Sauce with Cashews

This delicious paleo satay sauce is made with roasted cashews instead of peanuts. It's more mellow but is still deliciously sweet, pungent and aromatic.

Grilled Shrimp With Three Sauces

Learn how to make easy grilled shrimp in a pan together with three fabulous sauces: red pepper Romesco, curry aioli and green avocado sauce. This is a festive, party shrimp recipe that your guests will love!