
Healthy Rice Pudding Recipe
A yummy gluten-free and sugar-free rice pudding breakfast that keeps you full
for longer, curbs cravings in the evening, and is quick and easy to whip up. Its
creamy texture and delicious taste is the perfect start for a great day!
Servings: 1 Serving
Author:
Cook Time
20 minutes
20 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 Serving |
Calories | 389 kcal |
Carbohydrates | 67 g |
Protein | 9 g |
Fat | 10 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1 g |
Cholesterol | 15 mg |
Sodium | 103 mg |
Potassium | 287 mg |
Fiber | 4 g |
Sugar | 22 g |
Vitamin A | 436 IU |
Vitamin C | 2 mg |
Calcium | 171 mg |
Iron | 2 mg |