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Black Cod Poached in Green Tea Broth
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Servings:
6
Author:
Course:
Main Course
Cuisine:
All Year
Keywords:
Seafood
tea
green tea
crawfish
cod
🧂 Ingredients
6
black cod fillets, 4-6 oz.
4 ounces
tamari, divided
28 ounces
water
1
cup(s) bonito flakes
6
bags of green tea
6
kaffir lime leaves
Napa cabbage
2 ounces
chopped fresh cilantro
2 ounces
thinly sliced scallions
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Instructions
1
Heat the oven to 450°. Rub 1 tablespoon of the tamari into each piece of cod and
set aside.
2
In a pan, bring the water to a boil then turn off the heat. Add the bonito
flakes, tea, lime leaves and the remaining tamari.
3
Infuse for 3 minutes, then strain the broth into a clean baking dish—discarding
the solids.
4
Put the cod into the warm broth, place in the oven and bake for 8 to 10 minutes
per each inch of thickness.
5
Serve the fish hot over steamed Napa cabbage or any steamed green vegetable and
top with the cilantro and scallions.
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