
Baba Ghanoush (Eggplant Dip, Paleo, Whole30)
Made with gluten-free and dairy-free ingredients, eggplant-based baba ghanoush
is perfectly suited to those following a Paleo, Whole30 or Keto diet.
Servings: 4
Author: Irena Macri | Eat Drink Paleo
Prep Time:
15 minutes
15 minutes
Cook Time:
45 minutes
45 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 2 -3 tablespoons |
Calories | 114 kcal |
Carbohydrates | 8 g |
Protein | 2 g |
Fat | 9 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 6 g |
Sodium | 391 mg |
Potassium | 283 mg |
Fiber | 4 g |
Sugar | 4 g |
Vitamin A | 29 IU |
Vitamin C | 3 mg |
Calcium | 17 mg |
Iron | 0.5 mg |