
Stir Fried Snow Peas and Lotus Root
Snow peas are easy to love and use. Fortunately the same can be said of the less
familiar lotus root. They're even better together in this distinctive stir fry.
Servings: 2 people
Author:
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Total Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 216 kcal |
Carbohydrates | 32 g |
Protein | 7 g |
Fat | 7 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 3 g |
Cholesterol | 1 mg |
Sodium | 926 mg |
Potassium | 800 mg |
Fiber | 8 g |
Sugar | 8 g |
Vitamin A | 1100 IU |
Vitamin C | 145.2 mg |
Calcium | 80 mg |
Iron | 3.4 mg |