Low Sugar Cranberry Chia Jam

🧂 Ingredients

• 250 g cranberries

  fresh or frozen
• 40 g honey rock sugar

  or just sugar
• 80 ml water
• 1 tbsp chia seed

Instructions

• 1 In a small pot over medium-low heat, add cranberries, water, honey rock sugar.
  Stir and let the sugar dissolve.
• 2 Once boiled, reduce heat. Cranberries will turn soft, just a gentle press with
  the spoon will break it apart easily.
• 3 Use a potato masher to mash the cranberries (you can use a fork or spoon too).
• 4 The cranberries mixture will start to thicken and you will see some juice
  visible. Add the chia seed.
• 5 Keep stirring to mix the chia seed well as the jam thickens.
• 6 Once the jam reaches gel-like consistency, it's ready. Turn off heat and let it
  cool.
• 7 Store in an airtight container. It will last about 10 days in the fridge.

Nutrition Info