Image of Tuna Crudo, Avocado, Pea & Wasabi Puree

Tuna Crudo, Avocado, Pea & Wasabi Puree

fresh, seasonal and perfect with a glass of riesling πŸ˜‰

Servings: 4 people
Author: AnotherFoodBlogger
Prep Time:
20 minutes
Cook Time:
1 minute
Total Time:
21 minutes

πŸ§‚ Ingredients

Instructions

Nutrition Info

Name Amount
Calories 273 kcal
Carbohydrates 13 g
Protein 23 g
Fat 16 g
Saturated Fat 2 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 10 g
Trans Fat 1 g
Cholesterol 36 mg
Sodium 331 mg
Potassium 697 mg
Fiber 7 g
Sugar 3 g
Vitamin A 409 IU
Vitamin C 22 mg
Calcium 57 mg
Iron 3 mg