
Tuna Crudo, Avocado, Pea & Wasabi Puree
fresh, seasonal and perfect with a glass of riesling π
Servings: 4 people
Author: AnotherFoodBlogger
Prep Time:
20 minutes
20 minutes
Cook Time:
1 minute
1 minute
Total Time:
21 minutes
21 minutes
π§ Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 273 kcal |
Carbohydrates | 13 g |
Protein | 23 g |
Fat | 16 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 10 g |
Trans Fat | 1 g |
Cholesterol | 36 mg |
Sodium | 331 mg |
Potassium | 697 mg |
Fiber | 7 g |
Sugar | 3 g |
Vitamin A | 409 IU |
Vitamin C | 22 mg |
Calcium | 57 mg |
Iron | 3 mg |