
Gizdodo (Peppered Gizzard and Plantains)
Gizdodo or Peppered Gizzard and Plantains is a Nigerian dish of fried chicken
gizzard, and ripe plantains stir-fried in spicy tomato and pepper sauce.
Servings: 4 people
Author: Claudy
Prep Time:
15 minutes
15 minutes
Cook Time:
39 minutes
39 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 298 kcal |
Carbohydrates | 24 g |
Protein | 2 g |
Fat | 1 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.03 mg |
Sodium | 1731 mg |
Potassium | 511 mg |
Fiber | 3 g |
Sugar | 12 g |
Vitamin A | 1239 IU |
Vitamin C | 42 mg |
Calcium | 41 mg |
Iron | 1 mg |