Rough Coconut Slice (Vegan, Raw, Paleo)

This simple, healthy coconut slice is made with shredded coconut, cacao, dates
and coconut cream. It's tree nut-free, raw, vegan and paleo-friendly. Perfect
for lunchboxes and as a little treat.

Servings: 6 slices

Author: Bianca Slade

Prep Time:
10 minutes

Total Time:
10 minutes

Course:

Snack

Cuisine:

Australian

Keywords:

coconut Vegan dessert sweets Slice Raw food

🧂 Ingredients

2 cups desiccated coconut

unsweetened!
1 heaped tablespoon raw cacao powder

cocoa/carob work as well
10 Medjool dates

seeds removed
2 tablespoons coconut cream

Instructions

1 Place all of the ingredients into your blender or food processor.
2 Blend until well combined - this may take a little while.
3 Press the mixture into a loaf tin lined with baking paper, place the mixture
into the freezer to set, slice and enjoy!

Nutrition Info

Name	Amount
Calories	315 kcal
Carbohydrates	37 g
Protein	3 g
Fat	20 g
Saturated Fat	18 g
Polyunsaturated Fat	0.2 g
Monounsaturated Fat	1 g
Sodium	11 mg
Potassium	451 mg
Fiber	7 g
Sugar	29 g
Vitamin A	60 IU
Vitamin C	1 mg
Calcium	34 mg
Iron	1 mg