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One Dish Chicken Feta Bake (Low Carb, High Protein)
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Servings:
Author:
Course:
Main Course
Keywords:
Gluten Free
easy dinner
easy
healthy
low carb
high protein
clean eating
one dish
high protein dinner
🧂 Ingredients
1 block
feta
1 pinr
cherry tomatoes
(halved)
1 bunch
asparagus
(chopped into pieces)
1-2 tbsp
olive oil
salt + pepper
(to taste)
1-1.5 lb
chicken breast
(chopped into pieces)
1 tsp
paprika
1 tsp
garlic powder
2 tbsp
mayo
1/2 cup
chicken bone broth
3-4 cloves
garlic
(minced)
2 handfuls
spinach
1/4 cup
basil
(finely chopped, plus more for topping)
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Instructions
1
Preheat oven to 375F and lightly spray a 9×13 baking dish.
2
Place the block of feta in dish, add cherry tomatoes, and asparagus.
3
Drizzle with olive oil, salt, pepper, and gently toss vegetable so that they are
fully coated. Set dish aside.
4
In a large bowl, add chopped chicken, salt, pepper, paprika, garlic powder,
2tbsp mayo, 1/2 cup broth and mix.
5
Add chicken mixture onto vegetables and feta in the baking dish and spread
evenly.
6
Bake for 40min until roasted and feta is melted.
7
Add garlic, spinach, and basil. Stir everything together until well combined.
8
Top with more basil and enjoy!
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