Mango Chili Chutney

🧂 Ingredients

• 3 mangoes

  peeled and roughly chopped
• 3 cloves garlic
• 1 tbsp ginger

  grated
• 2 red chilis

  finely chopped
• 300 g sugar
• 150 ml white vinegar
• 1/4 tsp cinnamon
• 1 tsp turmeric
• 1/2 tsp cumin
• 1/2 tsp ground coriander
• 1/4 tsp cardamom
• 1 tsp salt
• 1/4 tsp ground cloves
• 1 tbsp olive oil
• 3 tbsp black sesame seeds

Instructions

• 1 Add oil to a medium saucepan and on medium heat saute the garlic, ginger & chili
• 2 Add spices and saute for a further minute
• 3 Add mango, sugar, salt & vinegar and cook on low for 30 mins until mangoes are
  soft. You can leave it chunky or mash with a fork/potato masher for a smoother
  chutney
• 4 Remove from heat and stir in black sesame seeds

Nutrition Info