Sweet Potato Breakfast Skillet - Paleo

This paleo sweet potato breakfast skillet is an easy one-pan breakfast that is
filling and delicious. If you crave an eggy breakfast that’s naturally sweet
from raisins and apples, as well as the sweet potatoes, this is for you.

Servings: 6

Author: Beth Allingham

Prep Time
15 minutes

Cook Time
35 minutes

Course:

Breakfast Brunch

Cuisine:

American

Keywords:

Vegetarian Gluten-Free paleo breakfast breakfast skillet one-pan

🧂 Ingredients

¼ cup ghee

or melted coconut oil [https://amzn.to/3qmM6vk]
2 sweet potatoes

peeled and diced, 3-4 cups
2 medium apples

cored and diced
2 teaspoons cinnamon
⅓ cup raisins

chopped if large
⅓ cup pecans

mix in or sprinkle on top
½ teaspoon Salt

or to taste
7 eggs

at room temperature, beaten
1 cup full-fat coconut milk

I used Thai Kitchen

Instructions

1 Preheat oven to 325ºF.
2 Heat ghee (for Paleo or Whole 30) or coconut oil [https://amzn.to/3qmM6vk] in a
large cast-iron skillet over medium heat, then add sweet potatoes. Cook,
stirring until beginning to soften, about 5-10 minutes.
3 Stir in the apples and cook until the apples begin to soften, about 5 minutes.
Add the cinnamon, and raisins, and cook raisins are plumped, about 5-10 minutes
more. Both apples and sweet potatoes should be easily pierced with a fork. If
necessary; add a little water to prevent sticking and burning. Add pecans unless
you’ll be sprinkling them on top, and salt. Stir to combine well and sauté the
mixture a minute or two for the flavors to meld.
4 In a medium bowl, whisk [https://amzn.to/40iGWyZ] eggs and coconut milk
[https://amzn.to/3GtbtkM] until smooth and well combined. (see note) Remove
apple-sweet potato mixture from heat and pour egg mixture over.
5 Smooth the top of the casserole with the back of a spoon. If you reserved the
pecans, sprinkle them on top now.
6 Bake for 20-30 minutes (it may need 35 minutes at high altitude or if your
kitchen is cold, in which case it will take a bit longer for the oven's heat to
get to the middle of the bake) or until set. A knife [https://amzn.to/3omYAV6]
stuck in the middle should come out clean.
7 Allow to cool for at least 10 minutes before slicing to allow the eggs to set.