Air Fryer Chicken Katsu

🧂 Ingredients

• 2 Chicken breast

  fillets
• ½ cup Panko
• 1 medium Egg
• ¼ cup Flour
• Salt and pepper

  to taste
• Cooking spray

Instructions

• 1 Make the sauce- In a bowl, combine the sugar, ketchup, oyster sauce, and
  Worcestershire sauce. Whisk all together until it is well combined then set
  aside.
• 2 Switch on the air fryer and preheat it to 400F/200F.
• 3 Pat the chicken breasts dry. If they are thick, cut them in half. If the chicken
  breasts aren’t thick enough to slice in half horizontally, then use a meat
  tenderizer and pound them out with the flat side until they are about ½ an inch
  thick. Season the chicken with salt and pepper.
• 4 Add flour, black pepper and salt to a shallow bowl and mix, add the panko to
  another shallow bowl or flat plate, then add the egg into another bowl.
  
  Whisk the egg then set aside.
• 5 First, dredge the chicken in the flour. Make sure you coat the entire surface on
  all sides of the chicken. Next, dip it into the egg mixture. Make sure the egg
  coats the whole piece of chicken. After this, put the chicken into the panko
  bread crumb mixture. Make sure to get a good coating of bread crumbs on the
  chicken.
• 6 Spray the air fryer basket with cooking spray. Place the chicken in the air
  fryer in a single layer leaving spaces in between them.
• 7 Spray with cooking spray.
  
  Air fryer chicken katsu for 10 minutes at 400F/200C then flip the chicken, spray
  with cooking spray and continue to cook it for an additional 8 minutes or until
  it's cooked.
• 8 When the chicken is done, Let it rest for at least 5 minutes.
  
  Slice and serve with the katsu sauce.

Nutrition Info