Flank Steak Marinade Recipe (for Grilled Flank Steak)

🧂 Ingredients

• 1/2 cup soy sauce
• 1/4 cup olive oil
• 2 tablespoons white vinegar

  or use apple cider vinegar
• 2 tablespoons Worcestershire sauce
• 1 tablespoon honey

  or use brown sugar
• 1 tablespoon spicy brown mustard

  or use Dijon mustard
• 4 cloves garlic

  minced
• 1 tablespoon hot sauce

  or more to taste
• 1 teaspoon cayenne
• 1 teaspoon paprika
• 1 teaspoon red pepper flakes
• 1 teaspoon dried oregano
• 1/2 teaspoon cumin
• Salt and pepper to taste
• 1.5 pound flank steak

Instructions

• 1 Whisk together the soy sauce, olive oil, vinegar, Worcestershire sauce, honey,
  mustard, garlic, hot sauce and seasonings in a small bowl. Whisk until smooth.
• 2 Add the flank steak to a wide pan or into a large plastic baggie and pour the
  marinade over it. Be sure to cover the steak. Massage the marinade into the
  steak with your hands.
• 3 Marinate the flank steak for at least 1 hour, or overnight for more flavor
  penetration. You can marinate for 24 hours.
• 4 Heat a grill to medium-high heat and lightly oil the grates.
• 5 Remove the flank steak from the marinade and discard the marinade. Grill the
  flank steak for 3-4 minutes, then flip and grill another 3-5 minutes, or until
  done to your desired doneness. See below for temperatures.
• 6 Remove the flank steak from the grill and set onto a plate or cutting board.
  Cover with aluminum foil and let it rest for 10 minutes.
• 7 Slice against the grain and serve.

Nutrition Info