Servings: 4 people
Author:
Prep Time
15 minutes
15 minutes
Active Time
35 minutes
35 minutes
Pressure Release
20 minutes
20 minutes
Total Time
1 hour, 10 minutes
1 hour, 10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 cup |
| Calories | 314 kcal |
| Carbohydrates | 41 g |
| Protein | 19 g |
| Fat | 6 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 10 mg |
| Sodium | 471 mg |
| Potassium | 535 mg |
| Fiber | 9 g |
| Sugar | 1 g |
| Vitamin A | 750 IU |
| Vitamin C | 3.6 mg |
| Calcium | 40 mg |
| Iron | 1.8 mg |