Low Carb Rice Paper BLT Wrap

An easy food hack that gives you the same indulgence as a regular BLT wrap but
replaces your bread with rice paper!

Servings:

Author:

Prep Time
5 minutes

Cook Time
10 minutes

Breakfast Main Course

American Chinese Canadian Vietnamese

BLT breakfast idea rice paper recipe wrap

🧂 Ingredients

1 Prepare all your ingredients before you start cooking to ensure a smooth
process. Cook the bacon if you haven't already and have it ready for assembly.
2 Heat a skillet over medium heat. Place the sheet of rice paper in the pan
without any oil. Drizzle the chili oil on top, followed by cracking an egg onto
the rice paper. Carefully mix the egg around and spread it evenly onto the rice
paper. Sprinkle some green onions over the egg and let it cook until it reaches
a semi-cooked state.
3 Now comes the fun part! On the top half of the rice paper, layer the lettuce
leaves, tomato slices, bacon (if using), and a generous amount of guacamole or
mashed avocado.
4 Gently fold the rice paper like an omelette, covering the toppings completely.
Turn off the heat and transfer the Low Carb BLT Wrap to a plate. If you prefer,
cut it into wedges like a quesadilla or fold it in half again to enjoy it as a
wrap/sandwich.
5 You're done! Enjoy!