
Rotisserie Chicken Salad Recipe (Keto, Gluten-Free)
This delicious and healthy rotisserie chicken salad is made with nutritious
spinach, high-fibre vegetables, and creamy mayonnaise and yoghurt dressing. Red
onions and pickles add some fun flavors. This is a single-serve recipe but you
can double or triple the ingredients for a larger batch. This chicken salad
recipe is gluten-free, low-carb, and keto-friendly. Omit yoghurt and increase
mayo to make it paleo and Whole30 friendly.
Servings: 1 serving
Author: Irena Macri
Prep Time:
15 minutes
15 minutes
Cook Time:
0 minutes
0 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 415 kcal |
Carbohydrates | 9 g |
Protein | 40 g |
Fat | 25 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 12 g |
Monounsaturated Fat | 7 g |
Trans Fat | 0.1 g |
Cholesterol | 111 mg |
Sodium | 979 mg |
Potassium | 842 mg |
Fiber | 3 g |
Sugar | 4 g |
Vitamin A | 3088 IU |
Vitamin C | 14 mg |
Calcium | 109 mg |
Iron | 3 mg |