Blueberry Chia Seed Jam

🧂 Ingredients

• 450 g fresh blueberries

  washed
• 60 ml water
• 50 g Monk fruit sweetener

  or sugar
• 50 g chia seeds

Instructions

• 1 Using a sauce pan over medium-low heat, add 60ml water, 450g fresh blueberries,
  50g Monk fruit sweetner and cook.
  
  Keep stirring until the mixture comes to a boil and the blueberries are
  softened. Then reduce heat to simmer for 5-8 minutes.
• 2 Blend or manually mash the blueberries, leaving some bits of blueberries.
• 3 Add 50g chia seeds and keep stirring until the mixture thickens and reduced.
  
  Note: do a taste test and add more sweetener according to your taste preference.
• 4 Once thicken, remove from heat and let it cool completely. It'll continue to
  thicken while it cools.
• 5 Store in a sterilised airtight container. Keep it in the fridge for up to 2
  weeks.

Nutrition Info