Chopped Sunflower Crunch Salad

The Dole Sunflower Crunch Salad kit makes mealtime easy. You can make your
family an easy meal full of all the protein and vegetables they need for a
healthy, balanced meal without much fuss or mess.

Servings: 4 servings

Author:

Prep Time
15 minutes

Cook Time
15 minutes

Total Time
15 minutes

Course:

Cuisine:

American

Keywords:

salad chicken grilling easy Lunch healthy Dinner quick meal easy meal salad kit

🧂 Ingredients

1 package Dole chopped Sunflower Crunch Salad Kit
1 5 ounce container pre washed spinach/ spring mix combo
2 large oranges

peel, and remove pith, and section off oranges
2 cups shelled edemame
1 cup poppy seed dressing
4 pieces grilled chicken breast

Instructions

1 1. Grill or bake chicken breasts.
2 2. Combine all ingredients with the exception of the salad dressing. Plate
combined salad ingredients, and top with sliced chicken. Serve with poppy seed
dressing on the side.

Nutrition Info

Name	Amount
Calories	929 kcal
Carbohydrates	52 g
Protein	13 g
Fat	35 g
Saturated Fat	12 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	1 g
Cholesterol	85 mg
Sodium	1574 mg
Potassium	832 mg
Fiber	8 g
Sugar	34 g
Vitamin A	165 IU
Vitamin C	10 mg
Calcium	148 mg
Iron	4 mg