
Pan seared Hokkaido scallops
In this recipe we marry the scallops with the natural flavour of the cherry
tomatoes.
Servings: 4 people
Author:
Prep Time
15 minutes
15 minutes
Cook Time
35 minutes
35 minutes
Total Time
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 123 kcal |
Carbohydrates | 5 g |
Protein | 2 g |
Fat | 11 g |
Cholesterol | 20 mg |
Sodium | 30 mg |
Fiber | 1 g |
Sugar | 3 g |
Vitamin A | 611 IU |
Vitamin C | 29 mg |
Calcium | 18 mg |
Iron | 1 mg |