
Servings: 4 servings
Author: Dani Spies
Prep Time
10 minutes
10 minutes
Total Time
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 cup |
Calories | 215 kcal |
Carbohydrates | 9 g |
Protein | 8 g |
Fat | 18 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 4 g |
Monounsaturated Fat | 11 g |
Trans Fat | 0.01 g |
Sodium | 12 mg |
Potassium | 275 mg |
Fiber | 5 g |
Sugar | 3 g |
Vitamin A | 1 IU |
Vitamin C | 0.01 mg |
Calcium | 104 mg |
Iron | 1 mg |