
Crispy Fried Tofu
Crisp on the outside, firm on the inside, yummy bites of perfect tofu! Flash
fried to keep it on the healthy side, this quick and easy recipe for Crispy
Fried Tofu is a great addition to any vegan meal adding both protein and yummy
goodness to bowls, noodles, salads, or even eaten alone with dipping sauce!
Servings: 5
Author: Kim Grimmett
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 200 kcal |
Carbohydrates | 12.2 g |
Protein | 14.2 g |
Fat | 11.9 g |
Saturated Fat | 1.7 g |
Sodium | 246 mg |
Potassium | 220 mg |
Fiber | 2.2 g |
Sugar | 0.2 g |
Calcium | 610 mg |
Iron | 2 mg |