Image of Crispy Fried Tofu

Crispy Fried Tofu

Crisp on the outside, firm on the inside, yummy bites of perfect tofu! Flash
fried to keep it on the healthy side, this quick and easy recipe for Crispy
Fried Tofu is a great addition to any vegan meal adding both protein and yummy
goodness to bowls, noodles, salads, or even eaten alone with dipping sauce!

Servings: 5
Author: Kim Grimmett
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 200 kcal
Carbohydrates 12.2 g
Protein 14.2 g
Fat 11.9 g
Saturated Fat 1.7 g
Sodium 246 mg
Potassium 220 mg
Fiber 2.2 g
Sugar 0.2 g
Calcium 610 mg
Iron 2 mg