Tender and Flavorful Lentils (in the Instant Pot)
These quick and easy lentils will be a new staple in your recipe repertoire.
They're ready in less than 30 minutes and can be easily added to your meal prep
routine. Toss these lentils into a salad, mix them into recipes with ground
meat, or add them to soup for some extra protein and fiber.
Servings: 6
Author: Chelsea Jackle, RDN
Prep Time
5 minutes
5 minutes
Cook Time
9 minutes
9 minutes
Natural Release Time
15 minutes
15 minutes
Total Time
29 minutes
29 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 115 kcal |
Carbohydrates | 20 g |
Protein | 8 g |
Fat | 1 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Sodium | 8 mg |
Potassium | 314 mg |
Fiber | 10 g |
Sugar | 1 g |
Vitamin A | 20 IU |
Vitamin C | 1 mg |
Calcium | 28 mg |
Iron | 3 mg |