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Spicy Shrimp and Sauteed Spinach
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Servings:
1
Author:
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Course:
Main Course
Cuisine:
American
Keywords:
shrimp
meal prep
spinach
Counting Macros
🧂 Ingredients
½ tbsp
Unsalted Butter
3 cloves
Fresh Garlic
diced
15 g
Jalapeno Peppers
diced (about ½ pepper)
5.5 oz
Large Shrimp
uncooked, peeled and deveined (about 12 shrimp)
50 g
Baby Spinach
(about ½ cup)
1 tsp
Red Pepper Flake
1 tsp
Black Pepper
5 g
Red Onion
shaved (about 3 very thin slices)
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Instructions
1
Heat 2 medium sized saute pans to medium heat.
2
Once each are hot add a 1/4 tablespoon of butter to each pan. Then add half the
diced garlic and half the diced jalapeno into each pan, and stir around with the
butter.
3
In one pan add the shrimp, toss in the melted butter and allow to cook shrimp on
one side for about 3 minutes.
4
In the other pan add the spinach, toss with the melted butter. Add red pepper
flake and continue to toss for about 3 minutes. The spinach will begin to wilt.
Turn the heat down to low and allow to sit while you work with the shrimp.
5
Stir the shrimp, garlic, and jalapenos around. Then flip each shrimp to the
opposite side. Allow to cook for another 2-3 minutes, or until done.
6
While waiting for the shrimp to finish, plate the sauteed spinach on a plate.
Season with a dash of freshly cracked black pepper.
7
Now that the shrimp should be fully cooked, toss them one last time to absorb
the flavors from the pan.
8
Top the spinach with the cooked shrimp and some of the chard jalapenos and
garlic remaining in the pan. Finish with a few cracks of black pepper, a dash of
red pepper flake and garnish with the thinly shaved red onion.
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