Bell Pepper Sandwich (Two Ways)

🧂 Ingredients

• 1/2 large bell pepper

  capsicum
• 1/2 small avocado
• Pinch of salt
• 1 tablespoon mayonnaise
• Cracked pepper
• 50 g hot smoked trout

  1-2 oz., smoked salmon or tinned salmon is also great
• 1 tablespoon chopped green onions
• 1/2 large bell pepper

  capsicum
• 1/2 small avocado
• 1 tablespoon fresh coriander leaves

  chopped
• 1 tablespoon lemon juice
• Pinch of sea salt
• 1 tablespoon sun-dried tomato pesto

  or a few sun-dried tomatoes
• 5-6 slices salami

  good quality
• 1 tablespoon chopped green onions

Instructions

• 1 Cut the pepper and half and remove the seeds. Make sure the halves are slightly
  rounded so they can keep the fillings from spilling out.
• 2 Fill each half with the avocado. For Version 2, mash the avocado with coriander,
  lemon juice and salt, if you like.
• 3 Drizzle with preferred condiment: mayonnaise or pesto. Top with chosen protein.
• 4 Freshen up with herbs, spring onions or sliced vegetables.
• 5 Enjoy!

Nutrition Info