
Japanese Eggplant and Oyster Mushroom Stir Fry
A simple plant-based stir fry with Japanese eggplant and oyster mushrooms
sautéed in a garlic ginger soy sauce.
Servings: 4 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
20 minutes
20 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 157 kcal |
Carbohydrates | 28 g |
Protein | 5 g |
Fat | 4 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 1 g |
Sodium | 591 mg |
Potassium | 724 mg |
Fiber | 7 g |
Sugar | 16 g |
Vitamin A | 126 IU |
Vitamin C | 6 mg |
Calcium | 33 mg |
Iron | 2 mg |