Bulgur with cherry tomatoes & herbs

🧂 Ingredients

• 1 cup bulgur wheat
• 2 cups vegetable broth

  or water
• 2 cups cherry tomatoes

  sliced
• 1 handful parsley

  chopped, or chopped cilantro
• 1 tsp salt
• 1/5 tsp black ground pepper
• 1 tsp dried herbs

  basil or oregano
• 1 mediuim yellow onion

  minced
• 2 cloves garlic

  minced

Instructions

• 1 Peel and finely mince the onion and the garlic
• 2 Heat a pan with olive oil on medium heat
• 3 Sautee the onion and garlic until translucent
• 4 Add the bulgur wheat and the spices and mix. Cook for another 2 minutes
• 5 Pour the vegetable broth and mix again
• 6 Cover with a lid and allow to simmer for 10 minutes on medium-low heat
• 7 Wash and slice the cherry tomatoes in halves
• 8 Rinse and finely chop the parsley (or cilantro, or both)
• 9 When the 10 minutes expire, add the sliced cherry tomatoes and the dried herbs
  and mix again
• 10 Cover with a lid and let simmer for additional 10 minutes
• 11 Turn off the stove, sprinkle with chopped herbs and serve with pleasure

Nutrition Info