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Paleo Sauté
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Servings:
2 -3
Author:
Course:
Main Course
Cuisine:
All Year
Keywords:
spinach
Beef
bison
🧂 Ingredients
4 tablespoons
rendered beef tallow
1
pound(s) ground bison or grassfed beef
8 ounces
small diced onion
2 ounces
finely chopped garlic
16 ounces
mushrooms, coarsely grated
16 ounces
cauliflower, coarsely grated
16 ounces
sweet potato, coarsely grated
16 ounces
fresh baby spinach
Sea salt, to taste
Pepper, to taste
Hot sauce, for serving
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Instructions
1
In a medium saucepan, heat the tallow or oil over medium-high heat. When the oil
just begins to smoke, add the meat in large chunks. Turn up the heat to high and
sear the meat without disturbing it until it browns.
2
Using a spatula, turn the pieces over to brown on the second side, then add the
onion to the pan. Allow the onion to sauté for 4 to 5 minutes without disturbing
it, then add the garlic and mushrooms.
3
Use a spatula to break up the chunks of meat and evenly disperse the mushrooms
and garlic. Continue to sauté over high heat for 2 to 3 more minutes.
4
Stir and continue to cook until the beef is cooked through. Remove the beef
mixture to a large bowl.
5
Add the cauliflower and sweet potato to the pan, along with the last 2
tablespoons of fat or oil. Sauté this mixture over high heat for 5 to 8
minutes—stirring once every minute until the vegetables are just cooked through.
6
Add the baby spinach and stir continuously until all of the spinach is just
wilted and incorporated.
7
Transfer this mixture to the bowl with the beef, sprinkle with salt and pepper,
to taste, and stir to combine. Serve with the hot sauce of your choice.
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