Refreshing Orange Blueberry Kale Smoothie

This Orange Blueberry Kale Smoothie is so nourishing and delicious. It’s packed
with antioxidants & vitamin C to give you healthy, gorgeous, glowing skin!

Servings: 3 servings

Author:

Prep Time:
7 minutes

Total Time:
7 minutes

Course:

Cuisine:

American Gluten Free Vegetarian Vegan Option Grain Free Paleo Option

Keywords:

Green Smoothie Recipe kale smoothie

🧂 Ingredients

1 whole orange

peeled
1 cup frozen wild blueberries
1/2 cup non-dairy milk

or dairy milk
2 cups chopped kale
2 scoops vegan protein powder

optional
1 cup ice

Instructions

1 Place all ingredients in a Vitamix [https://amzn.to/2KOtQDB] or other high-speed
blender ,and blend until smooth. Makes 3 8-ounce servings or 2 12-ounce
servings,

Nutrition Info

Name	Amount
Calories	170 kcal
Carbohydrates	21 g
Protein	13 g
Fat	4 g
Cholesterol	4 mg
Sodium	103 mg
Potassium	619 mg
Fiber	3 g
Sugar	11 g
Vitamin A	5245 IU
Vitamin C	90.5 mg
Calcium	241 mg
Iron	2.7 mg