Image of Pumpkin Apple Soup

Pumpkin Apple Soup

A simple soup inspired by Thanksgiving with fresh pumpkin and apple to start off
you meal.

Servings: 6

Author:

Prep Time
10 minutes

Cook Time
30 minutes

Course:

Side Dish

Cuisine:

American

Keywords:

Dairy Free Gluten Free Paleo Whole30 grain free soy free AIP

🧂 Ingredients

1 Tbsp olive oil
1 tsp ginger

grated
1 onion

small, minced
3 cups pureed pumpkin

fresh or canned
1 apple

small, chopped
3 cups vegetable or chicken broth

purchased or homemade
1 tsp cinnamon

ground

Instructions

1 Cover bottom of a heavy pan with olive oil. Add the ginger and onion
2 Sauté for 3 minutes until browned
3 Add the pumpkin and apple, and cook 2 to 3 minutes
4 Pour in the stock
5 Cover and simmer for 20 minutes until the pumpkin and apple are soft
6 Add cinnamon
7 Transfer ingredients to a blender and process until smooth
8 Serve in bowls and top with extra cinnamon, if desired