Wild Salmon, Roasted Beets and Apples
Simple and flavorful dish that's gluten, dairy, egg, and soy-free.
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Sugar Free Apple Cider Recipe
A simple recipe for how to make Sugar Free Apple Cider in the Instant Pot
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Grain Free Pancakes
Kids need energy for their school day. Here is a simple, healthy, and quick option for whipping up some delicious pancakes to start off their day right!
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Salted Chocolate Chunk Cookies with Toasted Pecan Flour
Finally, chocolate chunk cookies that are gluten free, grain free, and dairy free, but don't taste like it! Toasted pecan flour, dark chocolate chunks, pecan pieces, and flaked coconut all come together in swirl of irresistible, chunky cookie goodness. One of my all time favorite cookies!
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On-the-Go Turkey Breakfast Muffins
Not only will these savory muffins satisfy your morning hunger pangs, but also they are packed with ingredients known to aid in gut healing; garlic, turmeric, and oregano. You can take these with you for a late-morning breakfast or snack on them throughout the day.
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Non-Dairy Tzatziki Sauce Recipe
Dairy-free Tzatzi sauce using minimal, whole ingredients.
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How to Make Coconut Pudding
A creamy, banana cream pudding perfect on its own or layered into a pudding parfait.
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Grain Free Pancakes
Kids need energy for their school day. Here is a simple, healthy, and quick option for whipping up some delicious pancakes to start off their day right!
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3-Meat Greek Balls
A hearty, delicious meatball recipe to be enjoyed on their own or as part of a larger meal.
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4-Ingredient Apple & Thyme Breakfast Patties
A simple breakfast patty suitable for most gut-healing diets.
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