AIP Recipes

Sweet Potato Chicken Bites

Sweet Potato Chicken Bites

A great snack, lunch option, or for a grab and go. These sweet potato chicken bites are great for those that want a healthy option for kids and adults. These went fast at our last gathering, so be sure to make a double or triple batch. They freeze great too.

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Banana Mug Cake

Banana Mug Cake

Quick yummy treat when you don't want to share. This banana mug cake is great way to statisfythat sweet tooth.

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Pumpkin Apple Soup

Pumpkin Apple Soup

A simple soup inspired by Thanksgiving with fresh pumpkin and apple to start off you meal.

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Peppermint Fat Bombs [Holiday Inspired]

Peppermint Fat Bombs [Holiday Inspired]

The perfect sweet + Keto treat!

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Pumpkin Pie Pudding Recipe

Pumpkin Pie Pudding Recipe

This Pumpkin Pie Pudding is the perfect blend of gut-healing goodness and fall-flavored inspiration. It is gluten, dairy, soy, corn and nut free.

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Wild Salmon, Roasted Beets and Apples

Wild Salmon, Roasted Beets and Apples

Simple and flavorful dish that's gluten, dairy, egg, and soy-free.

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Pumpkin Pie Pudding Recipe

Pumpkin Pie Pudding Recipe

This Pumpkin Pie Pudding is the perfect blend of gut-healing goodness and fall-flavored inspiration. It is gluten, dairy, soy, corn and nut free.

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Thick ‘n Creamy Blueberry Manna Smoothie

Thick ‘n Creamy Blueberry Manna Smoothie

A thick ‘n creamy smoothie filled with blueberries and Organic Coconut Manna. This smoothie recipe is gluten free, grain free, dairy free, soy free, vegan and Paleo.

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Fermented Celery

Fermented Celery

Easy fermented celery to boost your gut microbiome diversity.

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Pumpkin Apple Soup

Pumpkin Apple Soup

A simple soup inspired by Thanksgiving with fresh pumpkin and apple to start off you meal.

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