Gizdodo (Peppered Gizzard and Plantains)
Gizdodo or Peppered Gizzard and Plantains is a Nigerian dish of fried chicken
gizzard, and ripe plantains stir-fried in spicy tomato and pepper sauce.
Servings: 4 people
Author: Claudy
Prep Time:
15 minutes
15 minutes
Cook Time:
39 minutes
39 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 298 kcal |
| Carbohydrates | 24 g |
| Protein | 2 g |
| Fat | 1 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.03 mg |
| Sodium | 1731 mg |
| Potassium | 511 mg |
| Fiber | 3 g |
| Sugar | 12 g |
| Vitamin A | 1239 IU |
| Vitamin C | 42 mg |
| Calcium | 41 mg |
| Iron | 1 mg |