Grilled Portobello Mushroom Burger

Mushrooms, packed with cancer-preventive nutrients, stand in for meat in this
easy recipe. A red pepper sauce combines antioxidants with healing compounds in
yogurt, as a healthier alternative to fat-based spreads.

Or, for a richer flavor, stir in any high-quality or homemade mayonnaise or
creme fraiche instead of the yogurt.

Servings: 4

Author:

Course:

Main Course

Cuisine:

American

Keywords:

Instructions

1 Preheat grill to medium-high. (Alternatively, preheat oven broiler to high, with
rack in upper third of oven.)
2 While grill is heating, in a small food processor, combine red bell peppers and
garlic, and process until smooth. Transfer to a small dish and stir in yogurt.
Season with salt and pepper.
3 Brush inside and outside of mushroom caps with olive oil. Sprinkle with salt and
pepper. Grill for 10 minutes, flipping mushrooms halfway through cooking, until
tender.
4 To serve, spread tops and bottoms of rolls with red pepper yogurt spread sauce.
Layer avocado, onion and arugula on bottom rolls and place one mushroom on each
roll. Cover with top rolls and serve immediately.

Grilled Portobello Mushroom Burger

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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