
Herbed Chicken Quarters
Herbed Chicken Quarters is a tasty grilled chicken recipe that marinates for 24
hours in lemons, garlic, fresh basil and thyme with a pinch of cayenne pepper.
This healthy, low calorie, gluten free recipe is terrific for weeknight suppers
and even reheats wonderfully. This is a terrific way to enjoy less expensive
cuts of meat without a lot of fuss.
Servings: 8
Author:
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 578 kcal |
Carbohydrates | 7 g |
Protein | 33 g |
Fat | 47 g |
Saturated Fat | 11 g |
Polyunsaturated Fat | 9 g |
Monounsaturated Fat | 23 g |
Trans Fat | 0.2 g |
Cholesterol | 194 mg |
Sodium | 632 mg |
Potassium | 514 mg |
Fiber | 2 g |
Sugar | 1 g |
Vitamin A | 484 IU |
Vitamin C | 32 mg |
Calcium | 45 mg |
Iron | 2 mg |