
Dry-Fried Green Beans 乾煸四季豆
You can use this recipe for any vegetable that doesn’t have too much water
content. Asparagus, cauliflower, eggplant and broccoli are some good ones. I
wouldn’t recommend dry-frying for vegetables like spinach, bok choy or lettuce
though.
You may also consider adding ground pork, olives, chopped dried shrimp, pork
cracklings, Sichuan peppercorn, dried red chilis, XO sauce, hot bean paste and
peanuts.
The preserved vegetables are optional but I like the bit of crunch and
additional flavour that it offers to the dish. I used preserved radish 菜脯 (cài
pǔ). Preserved mustard greens 榨菜 (zhà cài) would be a better option to maintain
its Sichuan flavour.
15 minutes
8 minutes
23 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 364 kcal |
Carbohydrates | 26 g |
Protein | 7 g |
Fat | 29 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 8 g |
Monounsaturated Fat | 18 g |
Trans Fat | 1 g |
Sodium | 1093 mg |
Potassium | 646 mg |
Fiber | 8 g |
Sugar | 12 g |
Vitamin A | 1571 IU |
Vitamin C | 45 mg |
Calcium | 114 mg |
Iron | 3 mg |