
Creamy Baked Sea Bream Fillets
One of the best ways to enjoy sea bream is undoubtedly to cook it in the oven.
The baked sea bream fillets are in fact a second nutritious dish and excellent
in its simplicity. The low-fat fish is perfumed with aromatic garlic and soaked
with heavy cream! It is one of the home-made recipes that will make you feel
like eating in a high-end restaurant.
Servings: 3 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
20 minutes
20 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 420 kcal |
Carbohydrates | 4 g |
Protein | 2 g |
Fat | 45 g |
Saturated Fat | 29 g |
Cholesterol | 136 mg |
Sodium | 300 mg |
Potassium | 66 mg |
Fiber | 1 g |
Sugar | 1 g |
Vitamin A | 1529 IU |
Vitamin C | 2 mg |
Calcium | 46 mg |
Iron | 1 mg |