
Coconut Mango Chia Seed Pudding
This coconut mango chia seed pudding is a super easy recipe that you can adapt
to create new variations with different dairy-free milks, soaked nuts and seeds,
shredded coconut, cocoa, vanilla, cinnamon and other fruits and berries.
Servings: 2
Author:
Prep Time:
15 minutes
15 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 435 kcal |
Carbohydrates | 38 g |
Protein | 7 g |
Fat | 32 g |
Saturated Fat | 22 g |
Polyunsaturated Fat | 6 g |
Monounsaturated Fat | 2 g |
Trans Fat | 0.04 g |
Sodium | 20 mg |
Potassium | 533 mg |
Fiber | 10 g |
Sugar | 23 g |
Vitamin A | 1133 IU |
Vitamin C | 42 mg |
Calcium | 184 mg |
Iron | 6 mg |