Pea, Potato and Goats Cheese Frittata
A filling fritatta with tasty goats cheese and piles of seasonal winter veg.
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Cook Time
20 minutes
20 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 486 kcal |
| Carbohydrates | 63 g |
| Protein | 25 g |
| Fat | 17 g |
| Saturated Fat | 6 g |
| Trans Fat | 1 g |
| Cholesterol | 296 mg |
| Sodium | 226 mg |
| Potassium | 1169 mg |
| Fiber | 10 g |
| Sugar | 13 g |
| Vitamin A | 2818 IU |
| Vitamin B1 | 1 mg |
| Vitamin B2 | 1 mg |
| Vitamin B3 | 4 mg |
| Vitamin B5 | 2 mg |
| Vitamin B6 | 1 mg |
| Vitamin B12 | 1 µg |
| Vitamin C | 108 mg |
| Vitamin D | 2 µg |
| Vitamin E | 2 mg |
| Vitamin K | 40 µg |
| Calcium | 180 mg |
| Copper | 1 mg |
| Folate | 149 µg |
| Iron | 5 mg |
| Manganese | 1 mg |
| Magnesium | 99 mg |
| Phosphorus | 428 mg |
| Selenium | 26 µg |
| Zinc | 3 mg |