
Healthy Walnut and Date Cookies
These Walnut and Date Cookies are soft, fluffy, chewy, and packed with healthy
ingredients like whole white wheat flour, oats, dates, and walnuts. They’re
naturally sweetened with dates and lower in refined sugar than your typical
cookie, making them a great healthy dessert or snack.
Servings: 18 cookies
Author:
Prep Time
30 minutes
30 minutes
Cook Time
10 minutes
10 minutes
Total Time
24 minutes
24 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 cookie |
Calories | 158 kcal |
Carbohydrates | 19 g |
Protein | 2 g |
Fat | 8 g |
Saturated Fat | 7 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 7 mg |
Sodium | 40 mg |
Potassium | 83 mg |
Fiber | 2 g |
Sugar | 9 g |
Vitamin A | 33 IU |
Calcium | 19 mg |
Iron | 0.4 mg |