No-Bake Pecan Pie Bites

These pecan pie bites are made with only a handful of whole-food based ingredients and are the best tasty treat!

Banana Bread Overnight Oatmeal

Banana Bread Overnight Oatmeal makes for a terrific company or holiday breakfast. This recipe features steel-cut oats slow cooked overnight so they're creamy and delicious. The ingredients from Banana Bread amp up the flavor by adding bananas, cinnamon, walnuts and dates. Making a batch of this delightful oatmeal is a great way to wake up in the mornings. This recipe is vegan, gluten free and sugar free along with being healthy and an excellent way to watch your cholesterol.

Molasses Date Sandwich Cookies

Molasses Date Sandwich Cookies are the ultimate in rich, decadent cookies for the holiday season. These cookies are filled with molasses, spices and dates and have a thick vanilla frosting sandwiching the two cookies together. These cookies will cure any sweet tooth craving and are perfect for any holiday get-together, office party, Christmas Cookie Exchange or tailgating party.

Baked Oatmeal with fruit & nuts

This recipe is great for meal prepping. Baked oatmeal with fruit and nuts is also a great brunch dish. This recipe is versatile and easy to change to your tastes.

Coconutty Oat Bars

Coconutty Oat Bars are rich, chewy & oh, so scrumptious. These cookie bars contain coconut, dates, pecans and oatmeal. They're absolutely terrific for Christmas Cookie Exchanges, tailgating parties, potlucks or backyard barbecues. Every bite will have you coming back for more!

Burrata Flatbread with Dates and Pears

Enjoy this delicious Burrata Flatbread with Dates and Pears—a simple yet elegant dish that’s perfect for gatherings or a healthy treat, made with naturally sweet dates and ripe pears.

Chocolate Peanut Butter Date Cups (Gluten Free, Vegan)

Three Reds Digestive Tea 三紅茶

In this recipe, I suggested 30 grams of rock sugar. The sugar cuts the tartness of the hawthorn, but you can choose to add no sugar. Honey or brown sugar would be great alternatives too. I added a bit of ginger just to warm the stomach a bit. However, it is not necessary to add the ginger. Chrysanthemum flowers and some green tea can also be added to strengthen the immune system and to boost eye health. You can also drink this tea cold, but for better digestive results, drinking it warm is recommended.

Puffed Quinoa Date Bars

Banana Bread Overnight Oatmeal

Banana Bread Overnight Oatmeal makes for a terrific company or holiday breakfast. This recipe features steel-cut oats slow cooked overnight so they're creamy and delicious. The ingredients from Banana Bread amp up the flavor by adding bananas, cinnamon, walnuts and dates. Making a batch of this delightful oatmeal is a great way to wake up in the mornings. This recipe is vegan, gluten free and sugar free along with being healthy and an excellent way to watch your cholesterol.