Sweet & Smoky Caramelized Onion Hummus

🧂 Ingredients

• 450 grams canned chickpeas

  approximately 15oz (a small can), and reserve the canning liquid
• 4 cloves garlic
• 4 tablespoons tahini
• 2 tablespoons olive oil
• 2 tablespoons lemon
• 2 teaspoons cumin
• 0.25 teaspoon cayenne
• 1 teaspoon salt

  or more to taste
• 2 cups yellow onion

  thinly sliced
• 0.25 cup vegetable oil
• 3 tablespoons tomato paste
• 2 teaspoon smoked paprika
• 2 teaspoon summer savory

  or thyme
• 0.5 teaspoon salt

Instructions

• 1 Thinly slice the onions.
• 2 Add all the ingredients to a skillet and heat over medium-high heat until the
  onions turn translucent and begin to reduce in volume.
• 3 Turn down the heat to medium-low and continue sautéing, stirring frequently
  until the onions are significantly reduced in volume and caramelized.
• 4 Add all the ingredients (except the canning liquid) to the bowl of your food
  processor.
• 5 Pulse until smooth. If the hummus is too thick, add 0.5 - 1 tablespoon of
  canning liquid at a time and pulse until smooth.
• 6 Taste and adjust salt as desired.
• 7 Spread the hummus out with a spoon in a large, shallow bowl and set aside until
  the caramelized onions are ready.
• 8 When the caramelized onions are ready, spoon them out over the hummus.

Nutrition Info