
Orange and Yoghurt Pancakes with Berries
Up for trying something a bit different? Get a fresh citrus start with a
perfectly balanced breakfast 🙂
Servings: 2
Author:
Prep Time
10 minutes
10 minutes
Cook Time
10 minutes
10 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 425 kcal |
Carbohydrates | 60 g |
Protein | 17 g |
Fat | 14 g |
Saturated Fat | 5 g |
Trans Fat | 0 g |
Cholesterol | 174 mg |
Sodium | 317 mg |
Potassium | 502 mg |
Fiber | 9 g |
Sugar | 13 g |
Vitamin A | 423 IU |
Vitamin B1 | 1 mg |
Vitamin B2 | 1 mg |
Vitamin B3 | 3 mg |
Vitamin B5 | 1 mg |
Vitamin B6 | 1 mg |
Vitamin B12 | 1 µg |
Vitamin C | 22 mg |
Vitamin D | 1 µg |
Vitamin E | 2 mg |
Vitamin K | 11 µg |
Calcium | 285 mg |
Copper | 1 mg |
Folate | 66 µg |
Iron | 3 mg |
Manganese | 3 mg |
Magnesium | 105 mg |
Phosphorus | 431 mg |
Selenium | 53 µg |
Zinc | 3 mg |