Dominican Mangú Tres Golpes

The best known and most representative dish of the Dominican
Republic. In this classic recipe, you will enjoy beautifully mashed green
plantains, fried salami, fried eggs, fried cheese and a delicious onion
garnish. A dish to die for!

Servings: 4 people

Author:

Prep Time:
10 minutes

Cook Time:
45 minutes

Course:

Cuisine:

Dominican Caribbean Latin

Keywords:

dominican mangu dominican food dominican recipe green plantains dominican republic mangu mangu tres golpes

Instructions

1 Peel the plantains and cut into 4 pieces. I like to cut length in half and slice
in half, making it 4 pieces.
2 Boil the plantains in salted water until they are very tender.
3 When tender mash them with a fork until they are smooth. Add cooking water as
needed to keep the plantains moist.
4 Add oil and mix further.
5 You can make it in 2 ways.
Way 1
Heat 1/4 cup corn oil in a skillet.
Add onions, stir until they become translucent or reach desired tenderness.
Add vinegar, stir well and you are done!

Way 2
Place all ingredients in a small bowl and heat in microwave 3 minutes or until
desired tenderness. I suggest you stir a bit every minute.
6 Slice the frying cheese.
Add flour to a paper plate and lightly cover each slice of cheese.
In a skillet, add oil and fry over medium heat until golden.
Keep warm in the oven.
7 Slice the salami.
In clean skillet, add oil and fry the slices over medium heat until golden.
Keep warm in the oven.
8 In a clean skillet, add oil, fry the eggs at the very end of the cooking process
one at a time.

Dominican Mangú Tres Golpes

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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