Servings: 4 cups
Author:
Prep Time
10 minutes
10 minutes
Cook Time
20 minutes
20 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 227 kcal |
Carbohydrates | 31 g |
Protein | 9 g |
Fat | 9 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 3 g |
Trans Fat | 1 g |
Cholesterol | 19 mg |
Sodium | 907 mg |
Potassium | 1157 mg |
Fiber | 6 g |
Sugar | 14 g |
Vitamin A | 4318 IU |
Vitamin C | 58 mg |
Calcium | 117 mg |
Iron | 2 mg |