Servings: 4 cups
Author:
Prep Time
10 minutes
10 minutes
Cook Time
20 minutes
20 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 227 kcal |
| Carbohydrates | 31 g |
| Protein | 9 g |
| Fat | 9 g |
| Saturated Fat | 4 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 3 g |
| Trans Fat | 1 g |
| Cholesterol | 19 mg |
| Sodium | 907 mg |
| Potassium | 1157 mg |
| Fiber | 6 g |
| Sugar | 14 g |
| Vitamin A | 4318 IU |
| Vitamin C | 58 mg |
| Calcium | 117 mg |
| Iron | 2 mg |