Peaches 'n' Cream Chia Seed Pudding Parfait

These vegan Peaches 'n' Cream Chia Seed Pudding Parfaits are subtly sweet,
creamy, and breakfast appropriate (yet dessert-worthy). Plus, they're packed to
the brim with detoxifying chia seeds. Creamy vanilla chia pudding and sweet
peach compote are layered into jars and topped with frozen diced peaches,
pepitas, and coconut flakes.

Servings: 4

Author:

Prep Time
6 hours, 10 minutes

Cook Time
15 minutes

Total Time
6 hours, 25 minutes

Course:

Breakfast Snack Chia Pudding

Cuisine:

Vegan plant-based gluten-free

Instructions

1 In a medium-sized airtight container, whisk together the coconut yogurt,
plant-based milk, maple syrup, and sea salt. Add the chia seeds and whisk until
they're evenly dispersed throughout the liquid. Refrigerate for at least 6 hours
to thicken.
2 Thoroughly whisk after refrigerating to redistribute the chia seeds. If it's too
thick, whisk in more plant-based milk, 1 tablespoon at a time to thin; if it's
too thin, whisk in more chia seeds, 1 tablespoon at a time, to thicken.
3 In a medium saucepan, combine the frozen peaches, ¼ cup of the water, and the
maple syrup over medium-high heat. Bring to a rapid simmer, reduce the heat to
low, cover, and cook for 15 minutes or until the fruit begins to break down,
stirring occasionally. If needed to thin or prevent burning, add in more
filtered water, 2 tablespoons at a time. Turn off the heat and use the back of a
fork to mash any visible pieces of fruit into the compote.
4 Let cool completely, transfer to an airtight jar, and refrigerate until ready to
use.
5 If the compote is too thick after refrigerating, whisk in more filtered water, 1
tablespoon at a time, until desired consistency is reached.
6 Spoon the chia pudding into 4 bowls or glasses and top with the peach compote.
Garnish with toppings, if desired.

Peaches 'n' Cream Chia Seed Pudding Parfait

Course:

Cuisine:

🧂 Ingredients

Instructions

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