Beef Tibs Recipe – Ethiopian Stir Fry

🧂 Ingredients

• 1 pound cubed flat-iron steak
• ¼ cup red onion, sliced
• 1 roma tomato, cut in wedges
• 3 tablespoons olive oil (or preferred alternative)
• 1 teaspoon salt
• 1 tablespoon berbere
• 2 teaspoon garlic, minced
• 1 teaspoon ground black cardamom or black pepper to taste

Instructions

• 1 Start with the sauce by adding the tomatoes and onions to a pan and cook on
  medium heat for 3 to 4 minutes, until soft. Then add 2 tablespoons of oil and
  the berbere. Turn the heat to low and simmer for about 5 minutes.
• 2 Next, add the garlic and simmer for 2 more minutes. The last step for the sauce
  is to add ½ teaspoon of salt and the black cardamom or black pepper. In a
  separate pan, heat 1 tablespoon of oil on medium-high heat, then add the meat.
• 3 Sprinkle the meat with ½ teaspoon of salt and cook for 2 to 3 minutes, stirring
  occasionally. Move the meat to the pan with the berbere sauce. Cook until done,
  about 8-10 minutes.

Nutrition Info