Easy Greek Turkey Burgers

🧂 Ingredients

• 1 lb lean ground turkey
• 1 cup fresh spinach

  finely chopped
• 1/2 small red onion

  finely chopped
• 1/3 cup reduced fat feta

  crumbled
• 1 tablespoon chopped fresh dill

  or 1 tsp dried
• 2 teaspoons dried oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• Tzatziki Sauce

  for serving
• 1/4 English cucumber

  thinly sliced

Instructions

• 1 Combine the ground turkey, spinach, red onion, feta, dill, oregano, garlic
  powder, and salt in a bowl. Mix until the ingredients are well combined.
• 2 Divide the turkey mixture into 4 equal portions and shape into patties.
• 3 Prepare the grill or heat a large nonstick or cast iron skillet with 1
  tablespoon of olive oil. When hot, grill the burgers until cooked through with
  an internal temperature of at least 165°F. This takes about 5 minutes per side.
• 4 Prepare the Tzatziki Sauce.
• 5 To serve, add each patty to a bun or lettuce wrap, top with 2 to 3 tablespoons
  of Tzatziki Sauce along with thinly sliced cucumbers and a slice of tomato.

Nutrition Info