Creamy Baked Sea Bream Fillets
One of the best ways to enjoy sea bream is undoubtedly to cook it in the oven.
The baked sea bream fillets are in fact a second nutritious dish and excellent
in its simplicity. The low-fat fish is perfumed with aromatic garlic and soaked
with heavy cream! It is one of the home-made recipes that will make you feel
like eating in a high-end restaurant.
Servings: 3 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
20 minutes
20 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 420 kcal |
| Carbohydrates | 4 g |
| Protein | 2 g |
| Fat | 45 g |
| Saturated Fat | 29 g |
| Cholesterol | 136 mg |
| Sodium | 300 mg |
| Potassium | 66 mg |
| Fiber | 1 g |
| Sugar | 1 g |
| Vitamin A | 1529 IU |
| Vitamin C | 2 mg |
| Calcium | 46 mg |
| Iron | 1 mg |