Roasted tomatoes with white beans

🧂 Ingredients

• 2 cans white beans

  8 oz can
• 8 oz cherry tomatoes
• 1 handful fresh parsley
• 3-4 cloves garlic
• 1 tsp ground paprika
• 1/2 tsp coriander leaf
• 1 tsp salt
• 1/2 tsp chili flakes

  optional
• 1/3 tsp ground black pepper
• 1/2 cup water

  optional
• 2-3 tbsp olive oil

Instructions

• 1 Rinse the white canned beans
• 2 Peel the garlic and wash the tomatoes
• 3 Heat the olive oil in a frying pan
• 4 Roast the garlic cloves for about 1 minute
• 5 Add the spices, cook for 1 minute
• 6 Put the tomatoes into the pan, cook for about 3 minutes
• 7 Add the white beans and stir
• 8 Add some water if too dry and mix again
• 9 Cover with a lid and allow to cook all together for about 10 minutes
• 10 Shop some fresh leave of parsley and sprinkle all over the beans and tomatoes
• 11 Enjoy hot as well as cold with some bread and sour cream on top

Nutrition Info